4 Tips and Tricks to Taking Care of Your Braces

Scared patientMany people fear wearing braces due to the pain and discomfort that comes with it. Dental professionals, however, say that traditional braces are still the best way to treat misaligned and crooked teeth. Here are four simple ways to take care of orthodontic braces.

Eat soft foods

Eating can be a challenge when wearing braces. During the first few weeks of treatment, biting and chewing will be harder and may even hurt your cheeks. Avoid this by picking your diet carefully. Gentledentalcaregroup.co.uk and other dental clinics recommend that you opt for soft foods like steamed vegetables, soft-cooked meats, mashed potatoes, and cheese. Also, always bite on the side of your mouth to prevent hurting your front teeth.

Floss with care

Flossing is essential when taking care of braces. Other than getting rid of food particles in between wires and brackets, flossing prevents plaque build-up as well. Floss threaders are helpful when trying to remove food debris beneath wires. Floss picks, on the other hand, are ideal when removing particles in between brackets. Be gentle when flossing to prevent bleeding and damaging your braces.

Alleviate sores with salt water

Mouth sores are normal yet extremely uncomfortable, especially after getting braces. They occur when brackets rub against the insides of the cheeks. Remedy mouth sores by gargling one teaspoonful of salt in eight ounces of water at least twice a day. Also, avoid consuming acidic foods to prevent irritation.

Be careful with broken braces

Wires and brackets may come loose and even snap on occasion. Be careful when handling broken wires so that you will not swallow them accidentally. When brackets are loose, you can temporarily reattach them with orthodontic wax. This alternative is not for long, though. It is still best to see an orthodontist immediately.

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Proper dental hygiene and regular visits to the dentist will help you ensure a clean and pain-free orthodontic treatment. Consider the abovementioned tips and only work with an experienced dentist.