Pain, Pain, Go Away: How Physiotherapists Can Help

Physiotherapist in SydneyTo restore your normal body functions and movement, physiotherapist administer a range of techniques. They may also use these techniques to treat a particular problem and improve your overall wellbeing. With physiotherapy, your pain and aches are no more.

What conditions and diseases can physiotherapy treat?

  • Bad knees – In most cases, patients with knee problems, such as osteoarthritic knees, end up in surgery. Physiotherapists identify the cause of muscle tightness and address the factors causing the problem. With exercises, stretching, and medications, physiotherapists can treat arthritic conditions.
  • Pelvic floor disorder – This condition occurs if the pelvic muscles shorten, tighten or suffer from cramps after pregnancy. The effects are groin pain, urinary or bowel incontinence, and painful intercourse. Such problems are not even detected by ultrasound or MRIs. Through massage techniques, these disorders are relieved.
  • Chronic pain – Once the cause is diagnosed, Sydney CBD physiotherapy centres offer the appropriate treatment to ease chronic pain. They achieve this by strengthening the muscles around the painful joints.

Physiotherapy treatment techniques

The following are some of the treatment methods your physiotherapist may recommend for different conditions:

  • Soft tissue techniques – Soft tissues are structures that do not contain bones. They may include ligaments, muscles, tendons, and fascia. Following an injury, these parts may get torn or overstretched, forming a scar tissue. Soft tissue techniques aim at improving the scar tissue, stretching the muscle, and reducing knots. These techniques may include massage, myofascial release, and trigger point.
  • Joint manipulation and mobilisation – The joints may become painful or stiff after an injury or operation. Physiotherapists use this technique to restore joint movement and reduce stiffness. This method is used on the spine, as well as the joints on the legs and arms.
  • Electrotherapy – This technique uses machines, such ultrasound and TENs. The machine used depends on your condition. For instance, ultrasound can be used to treat injured ligaments, whilst TENs can be used for back pain.
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Once the cause of your pain or movement difficulty is diagnosed, physiotherapists will recommend the necessary technique to treat your problems. Physiotherapy could be the only “medicine” for all your pain.